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wanderlust lake taupo
Founder and CEO of Wanderlust International Festival Sean Hoess has just announced the cancellation of Wanderlust Lake Taupo 2018. Set to take place from March 8-11 2018, the event has been cancelled due to Australia and New Zealand licensee  -- Yoga Events Australia New Zealand Ltd (YEANZ) -- filing...
tea
After water, tea is the most widely consumed drink in the world and has been for centuries. It comes in six different forms: white, yellow, black tea, pu-erh, oolong and green. It is also common for herbal to be hedged under this same classification. Herbal tea however, is accurately referred...

Health and Wellbeing

The Journey

Supernatural

Good to the Bone

Don’t be a Slouch

Faith In Our Future

Hey, Soul Sisters!

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Magazine On Sale Dates for 2018

2018 Issue On Sale Number
Jan 2018 07 Dec 2017 64
Feb/Mar 18 January 65
April 08 March66
May/June 19 April 67
July 07 June 68
Aug/Sep 19 July 69
Oct 06 Sep 70
Nov/Dec 18 Oct 71
Jan 2019 06 Dec 72

Poses

Hero Pose

(veer-AHS-anna) vira = man, hero, chief Hero Pose: Step-by-Step Instructions Kneel on the floor (use a folded blanket or bolster to wedge between your calves and thighs if necessary), with your thighs perpendicular to the...
happy baby pose

Happy Baby Pose

  Happy Baby Pose: Step-by-Step Instructions Lie on your back. With an exhale, bend your knees into your belly. Inhale, grip the outsides of your feet with your hands (if you...

Revolved Head-to-Knee Pose

  parivrtta = revolved janu = knee sirsa = head Revolved Side Angle Pose: Step-by-Step Instructions Sit on the floor with your torso upright and your legs wide. Bend your left knee and snug the heel...

Upward Salute

(oord-vah hahs-TAHS-anna) urdhva = raised (or upward) hasta = hand Upward Salute: Step-by-Step Instructions Stand in Tadasana. Turn your arms outward (or laterally) so your palms face away from your torso and thumbs point backward....

Latest Issue Number 65

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Yoga Travel

Ed letters ~ 24 hours in Sydney: A yogis’ guide

I love visiting Sydney. A world away from my quiet Northern Rivers life, I delight...
chasing enlightenment

Temporary Enlightenment: A Tale of Loss

I can’t tell him. I haven’t told anyone. Not even my wife. But of all the...

Heavenly healing

In Sanskrit, Amata refers to the quality of immortality — an endlessness that withstands the...

How to Host a Retreat

The idea of hosting your first retreat can be both daunting and exhilarating. There are...
Open Hearts

Open Hearts

Being pampered at a retreat focused on opening the heart is an unmatchable bliss.

Yoga Food

Teacher Training

marketing

Marketing mindfully: A guide for yogis

For so many of us ‘marketing’ is a scary word; it conjures up negative images of creative trickery designed to deceive an audience. As...
yoga teacher adjustments

Physical Adjustments to Yoga Students: To assist or not to assist? 

Ever enjoyed soothing adjustments in savasana (corpse pose), or profound ‘aha!’ moments as helpful hands guided your body toward greater understanding or ‘sweet...

Yoga Products

Shemana dream kit

This gorgeous kit is the perfect gift – lovingly packaged and ready for the sweetest...

Subscription

Give the Gift of Yoga with a 12-month subscription to Australian Yoga Journal for just...
Yoga Microphone

Cable-free head microphone for teaching yoga 

Seen at the Fitness Audio Shop is the ideal mic system for Yoga Instructors....
divine goddess

Splendour Top

We adore the natural fibres we used to create the Splendour Top.  We cut this...
divine goddess

Moonbeam Top

We have used natural fibres and taken the practice into the street with our beautiful...

Masterclass

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