On sale nowJuly 2014

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    • Health & wellbeing

      Force of nature

      The secret to harnessing yoga’s true power starts when you turn your attention inside.

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    • About yoga

      Yoga lessons for beginners

      The first time on a yoga mat can be full of surprises. We take a look at some lessons new yogis are likely to learn.

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    • Lifestyle

      New adventures in wellbeing

      A revolutionary new luxury retreat in New Zealand offers something truly divin.

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    • About yoga

      Yoga asana competition: a new breed of athlete

      Yoga turns competitive, with life-changing results.

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    • Health & wellbeing

      Scents that heal

      Soothe your skin, psyche and more with easy aromatherapy and oil treatments made from pure plant extracts.

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    • Practice

      What’s your calling?

      Discover your true purpose in this bold backbending series.

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    • Practice

      Take care

      Power up your immune system with purifying twists and balancing standing poses.

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    • Health & wellbeing

      Create a home retreat

      You don’t need to spend hundreds on a fancy overseas trip – you can get that Zen holiday feeling in your very own home.

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    • Practice

      Get your climb on

      Rock climbing and yoga reinforce the mind-body connection through similar types of movement. Practise both to become a rock star.

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    • Lifestyle

      Humble roots

      Add flavour, colour and nutrition to winter dishes by celebrating the whole vegetable.

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    Finding never-never land

    In the jungle heartland of old Ceylon, a traditional Sri Lankan working village offers a rare yoga retreat experience. By Kris McIntyre

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    The high point

    Soar into Standing Splits while you train your mind to savour the present moment

    By Annie Carpenter

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    Health & Wellbeing

    All Together Now

    Why loving and being loved can help you live longer.

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    Summon the spirit to make positive change by calling on Durga, warrior goddess of strength and protection.

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    About Yoga

    Balance & Flow

    From yang to Yin and all the goodness in between.

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    Asana Stories

    Feel the Power

    Release your inner warrior with this challenging asana.

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    Karma Calling

    A Himalayan yoga adventure awakens a passion for giving.

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    Health & Wellbeing

    Mood Food

    Boost your mind and body with what you put in your mouth.

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    Home Practice

    Poise in Action

    Build strength and confidence as you learn to balance in challenging poses.

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    Health & Wellbeing

    Heavenly Rest

    Savasana, or Corpse Pose, is one posture you can’t live without.