On sale nowAugust 2015

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    • Practice Well

      Poses of the Month

      How to move from Urdhva Hastasana to Adho Mukha Vrkasana.

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    • Home Practice


      10-, 20- and 30-minutes sequences to help you recharge.

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    • Cooking

      Self Preservation

      Make your own 100% organic preserves.

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    • Relationships

      Mindful Dating

      Five steps to dating like a yogi

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    • Sun Salutes

      Solar Powered

      Shake up your sun salute with these three routines from Kundalini, Ashtanga and Viniyoga.

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    • Practice

      Yoga Nidra

      Wake up to life with Yoga Nidra. Including 2 FREE downloads.

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    • Investigation

      Sweat and Tears

      The scandals that beset gurus John Friend and Bikram Choudhury continue to ripple through the yoga community. This is one insider’s account.

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    • Getaways

      Eat, Yoga, Surf, Repeat

      How one super stressed Sydney-sider found peace on the waves and the mat in Bali.

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    • Profile

      Life of Byran

      Bryan Kest’s unconventional approach to yoga has helped bring yoga to the Western world and shape a generation of teachers.

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    standing bend

    Forward bends

    More Than a Toe Touch: Standing Forward Bend

    After years of nudging my parents to try yoga, they surprised me one day by telling me that they had been practicing some of the poses I had shown them. “We can even touch our toes!” they bragged. They stood …

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    Yoga Styles

    How Fast is too Fast?

    Some students equate a good yoga class with a fast one, but moving too quickly can lead to injuries. Here, 3 signs it’s time to slow down. It’s somewhat taboo to say you want to get a good “workout” from …

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    Sweat and Tears

    The scandals that beset gurus John Friend and Bikram Choudhury continue to ripple through the yoga community, socially, financially and ethically. Yoga Journal takes a look at how deep the damage goes and how wrongdoing changes – or doesn’t – …

    Teacher Training Nicole Walsh InYoga

    Teacher Training Directory

    Teacher Training offer

    nYoga presents Yoga Teacher Training with Nicole Walsh, delivering programs for aspiring and experienced yoga teachers, as well as for dedicated students. Deepen your practice, unlock and engage your potential on and off the yoga mat. Our unique programs offer …

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    Health & Wellbeing

    All Together Now

    Why loving and being loved can help you live longer.

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    Summon the spirit to make positive change by calling on Durga, warrior goddess of strength and protection.

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    About Yoga

    Balance & Flow

    From yang to Yin and all the goodness in between.

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    Asana Stories

    Feel the Power

    Release your inner warrior with this challenging asana.

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    Karma Calling

    A Himalayan yoga adventure awakens a passion for giving.

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    Health & Wellbeing

    Mood Food

    Boost your mind and body with what you put in your mouth.