On sale nowMay 2015

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    • Pose of the Month

      How to move from Vrksasana to Svarga Dvijasana

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    • Power Play

      Duncan Peak is an ex-soldier who’s built a power yoga brand, literally. But he’s also deeply spiritual with an interesting past. Meet the man behind Power Yoga

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    • Baked Good

      These days, people are avoiding typical baking ingredients, such as wheat flout, butter and eggs. Fortunately, treats can be just as sweet and tasty without them. Sceptical? Read the article and you’ll be a believer.

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    • Journey Towards Justice

      Exploring the commonalities between Aboriginal spiritual teaching and yoga

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    • Heart of the Matter

      One woman’s story of facing traumatic grief with the help of yoga therapy

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    • Eat Your Way Happy

      The burgeoning field of nutritional psychiatry is revealing what we eat matters greatly to our mental health.

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    • So you think you can’t meditate?

      You can. Our guide will take you around the road blocks.

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    • Seane Corn

      Taking yoga beyond the mat.

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    295x250 believe in miracles

    Health & Wellbeing

    Yoga Vs Cardio: Stacking Up the Benefits

    By Karen Asp Worried you’re not getting enough cardio? Research has found yoga has just as many heart-healthy benefits. Great news for yoga lovers who worry about getting enough cardio exercise: Yoga may be just as good as brisk walking, …

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    2009 - Malibu, California, USA - Brenda Strong, Desperate Housewives star, portrait on the beach in Malibu, Yoga for fertility


    Celebrities Becoming Yoga Teachers for the Right Reasons

    After her divorce from Ashton Kutcher, Demi Moore, 51, reportedly embarked on a three-day workshop to receive her Kundalini teaching

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    Teacher Training Nicole Walsh InYoga

    Teacher Training Directory

    Teacher Training offer

    nYoga presents Yoga Teacher Training with Nicole Walsh, delivering programs for aspiring and experienced yoga teachers, as well as for dedicated students. Deepen your practice, unlock and engage your potential on and off the yoga mat. Our unique programs offer …

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    Health & Wellbeing

    All Together Now

    Why loving and being loved can help you live longer.

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    Summon the spirit to make positive change by calling on Durga, warrior goddess of strength and protection.

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    About Yoga

    Balance & Flow

    From yang to Yin and all the goodness in between.

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    Asana Stories

    Feel the Power

    Release your inner warrior with this challenging asana.

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    Karma Calling

    A Himalayan yoga adventure awakens a passion for giving.

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    Health & Wellbeing

    Mood Food

    Boost your mind and body with what you put in your mouth.

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    Home Practice

    Poise in Action

    Build strength and confidence as you learn to balance in challenging poses.