On sale nowAugust 2014

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    • Lifestyle

      A journey inwards

      There’s some baggage you want to lose in transit, writes Stefany Goldring.

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    • Health and wellbeing

      Reset your health

      Just a few minutes of daily meditation does your DNA good.

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    • Practice

      Free flow

      Shake things up with a practice that lets you see your habits in a whole new light.

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    • Health and wellbeing

      Beyond the asana

      Discover the healing art of yoga therapy.

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    • Practice

      Standing strong

      Yoga can help those with osteoporosis and low bone density maintain bone mass, build strength and prevent injury.

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    • Practice

      Defy gravity

      Whether you’re a long-time inversion fan or a total newbie, this counterintuitive approach to Handstand will help you learn how to really stick it.

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    • Lifestyle

      Ethical networking

      Taking a yogic approach to social media.

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    • Lifestyle

      Feel-good foods

      Choosing the right ingredients can help you feel healthier, happier and full of energy.

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    • Health and wellbeing

      To sleep, perchance to dream

      You spend one third of your life sleeping – and dreaming. But what does it all mean?

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    • Practice

      Learn revolved triangle pose

      Unlock your hamstrings and find a fresh perspective on life with this therapeutic twist.

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    BEAUTY1

    Health & Wellbeing

    Get the glow

    Bring home your holiday’s healthy habits for radiant skin.

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    BAS1

    Practice

    Lunar magic

    Two opposing energies join forces in this powerful pose.

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    295x250 all together now

    Health & Wellbeing

    All Together Now

    Why loving and being loved can help you live longer.

    295x250 superpowered

    Philosophy

    Superpowered

    Summon the spirit to make positive change by calling on Durga, warrior goddess of strength and protection.

    295x250 balance and flow

    About Yoga

    Balance & Flow

    From yang to Yin and all the goodness in between.

    295x250 feel the power

    Asana Stories

    Feel the Power

    Release your inner warrior with this challenging asana.

    295x250 karma calling

    Lifestyle

    Karma Calling

    A Himalayan yoga adventure awakens a passion for giving.

    295x250 mood food

    Health & Wellbeing

    Mood Food

    Boost your mind and body with what you put in your mouth.

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    Home Practice

    Poise in Action

    Build strength and confidence as you learn to balance in challenging poses.

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    Health & Wellbeing

    Heavenly Rest

    Savasana, or Corpse Pose, is one posture you can’t live without.