On sale nowNovember 2014

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    • Wellbeing

      A return to wholeness

      Yoga techniques for people experiencing anxiety and depression

      FEA depression
    • Practice

      Get back on your mat

      Getting back on your mat after a hiatus can be challenging. Here’s how to return to the practice you love…

      FEA back on your matt
    • Lifestyle

      The other Mediterranean diet

      Middle Eastern flavours bring variety and spice to one of the world’s healthiest cuisines

      EW
    • Practice

      Learn Marichyasana III


      Tone your core and keep your spine supple with this powerful twist

      Basics
    • Lifestyle

      What’s your flavour?

      How to eat like a yogi in the modern world

      FEA eat like a yogi
    • Reclaim Yourself

      Why yoga is magic for menopause.

      FEA menapause
    • Power Shift

      Channel more confidence, joy and creativity with chakras.

      FEA powershift
    • Life and Stiles.

      Strala Yoga Founder Tara Stiles is redefining what it means to be a yoga teacher

      stiles
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    Practice

    Yoga lessons for beginners

    The first time on a yoga mat can be full of surprises. We take a look at some lessons new yogis are likely to learn.

    View article
    Oneworld website

    Events

    One Day Workshops Available

    Don’t miss this great opportunity of full day of yoga…

    View article
    295x250 all together now

    Health & Wellbeing

    All Together Now

    Why loving and being loved can help you live longer.

    295x250 superpowered

    Philosophy

    Superpowered

    Summon the spirit to make positive change by calling on Durga, warrior goddess of strength and protection.

    295x250 balance and flow

    About Yoga

    Balance & Flow

    From yang to Yin and all the goodness in between.

    295x250 feel the power

    Asana Stories

    Feel the Power

    Release your inner warrior with this challenging asana.

    295x250 karma calling

    Lifestyle

    Karma Calling

    A Himalayan yoga adventure awakens a passion for giving.

    295x250 mood food

    Health & Wellbeing

    Mood Food

    Boost your mind and body with what you put in your mouth.

    295x250 poise in action

    Home Practice

    Poise in Action

    Build strength and confidence as you learn to balance in challenging poses.

    295x250 heavenly rest iss16

    Health & Wellbeing

    Heavenly Rest

    Savasana, or Corpse Pose, is one posture you can’t live without.