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Chasing the Waves A sleepy town on the New South Wales south coast proves ideal for awakening your inner surfer-chick and expanding your yoga practice. By Kris McIntyre
The Sound of Silence Could you last 10 days in near-silence? Learning vipassana meditation is no easy feat, but you’ll be rewarded with a calmer mind and a new appreciation for acts of kindness. By Erin O’Dwyer
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