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What is Zen Ki Yoga?

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Shavasana / Savasana, no matter how you spell it, Shavasana is yoga’s most important Asana.

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Miten’s New Album: Devotee

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New Music Licence Laws for Yoga Studios

Recent

  • With the right support and alignment, you can overcome discomfort in Hero Pose and enjoy its deeper benefits. by Cyndi Lee Most of us are overloaded with media input all day long, from ads on buses to elevator music to everyone’s opinions on Facebook. Thank goodness for yoga! I often...

  • This is the year when most women’s magazines advise me to apply anti-wrinkle creams on my face, consider botox or dermal fillers to keep my skin dewy, and amp up my fitness routine to include weight training to combat the slowing down of my metabolism and to hide my age. This...

  • At a time when women's spirituality is blooming, a new book aims to guide men toward a more spiritual understanding of their world By Hanuman Das/ Greg Clarke How can we turn our trials and triumphs into opportunities for physical, mental, emotional and spiritual growth? We unleash our compassion, love...

  • Brisbane Toowoomba Online  Zama Institute offers yoga teacher training in Brisbane and Toowoomba as well as online. Our yoga teacher training courses include 200 hour Yoga Teacher Training, 350 hour Yoga Teacher Training and 200-350 hour yoga teacher training. Theses courses are fully registered with Yoga Australia. Zama Institute also offers post graduate yoga training in yin yoga,...

  • Dare to dream big, because the sky is not the limit, only your mind is. By choosing Knoff Yoga, with 9 levels of training from Discovery to Master level, you decide how high you want to climb.   https://youtu.be/hme0C3lYDw0 When you enrol in a teacher-training course with Knoff Yoga you learn...

Teacher Training

Zama Yoga Teacher Training

Brisbane Toowoomba Online  Zama Institute offers yoga teacher training in Brisbane and Toowoomba as well as online. Our yoga teacher training courses include 200 hour Yoga Teacher Training, 350 hour Yoga Teacher Training and 200-350 hour yoga teacher training. Theses courses are fully registered with Yoga Australia. Zama Institute also offers post graduate yoga training in yin yoga, yoga nidra, restorative yoga, trauma sensitive...

Knoff Yoga, the only Teacher Training you need

Dare to dream big, because the sky is not the limit, only your mind is. By choosing Knoff Yoga, with 9 levels of training from Discovery to Master level, you decide how high you want to climb.   https://youtu.be/hme0C3lYDw0 When you enrol in a teacher-training course with Knoff Yoga you learn from a genuine Master Teacher, not...

Poses

Yoga Videos

Vego

Craving Carbs? Indulge in this Delish Vegetarian pasta dish for some Monday love

Strawberry–Tomato–Mozzarella pasta salad serves 6 A delicious blend of tangy tomatoes, sweet berries, and a savory sauce hit all the right flavour notes.  12     oz quinoa pasta 2/3   cup 2-percent plain Greek yogurt 3       tbsp apple cider vinegar 2       tbsp poppy seeds 1       tbsp olive...

Making the Change to a Vegetarian Diet

Whether it’s for the sake of animal welfare, reducing your carbon footprint or health reasons, becoming vegetarian is an admirable decision. However, if you’re just starting out, it’s important to keep a few things in mind. Like it or not, eating animal products is one of the easiest ways to...

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