Latest Stories

Living in India for a year taught me a lot about my yoga practice.
 One important lesson was the impact food choices and dietary habits had on my overall growth within my yoga practice. Put simply, if I ate well and at the right times, practice was good, but if...
uki
Tucked away in the Tweed Valley, a tropical hinterland between Byron Bay and the Gold Coast, Uki is the perfect escape from the hustle and bustle of the increasingly popular coastal tourist destinations in northern NSW. Picture a quaint, small village that instantly takes you back to a simpler,...
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Morning Ritual with Gregory Dunn

Looking for a Morning Ritual, something to wake up your meridians and the Yang energy? Join Gregory Dunn in this beautiful sequence brought to...
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The Power Of Now

Always wanted to learn more about Yoga? Want to become a certified yoga teacher? Join the 200 hrs training at @powerofnowoasis yoga studio in...

Health and Wellbeing

Sleep Tight

Gentle moves to help you rest better at night.

Hey, Soul Sisters!

I am on my favourite beach, frolicking naked in the shallow waves, on a devastatingly...

Foot Notes

Heal your heels (and toes and arches) with four simple moves.
beat depression

Beat The Blues: Yoga can Help Beat Depression

A new study reveals that yoga practice can go a long way to battling depression.
Effect Lasting Change

Forget Resolutions. Here’s How to Effect Real, Lasting Change

Try these 3 simple practices to start fresh and unfold new possibilities.
inspiration

Inspirational insights and a zest for life

What does inspiration look like? To live from a place of inspiration is to be connected...
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Magazine On Sale Dates for 2018

2018 Issue On Sale Number
Jan 2018 07 Dec 2017 64
Feb/Mar 18 January 65
April 08 March66
May/June 19 April 67
July 07 June 68
Aug/Sep 19 July 69
Oct 06 Sep 70
Nov/Dec 18 Oct 71
Jan 2019 06 Dec 72

Poses

High Lunge

High Lunge: Step-by-Step Instruction From Uttanasana (Standing Forward Bend), bend your knees and, with an inhale, step your left foot back toward the back edge of your mat, with the ball of...
upward bow

Upward Bow (Wheel) Pose

  (OORD-vah don-your-AHS-anna) urdhva = upward dhanu = bow Upward Bow (Wheel) Pose: Step-by-Step Instructions Lie supine on the floor. Bend your knees and set your feet on the floor, heels as close to the sitting...

Easy Pose

  Easy Pose: Step-by-Step Instructions Fold a thick blanket or two into a firm support about six inches high. Sit close to one edge of this support and stretch your legs out in...
happy baby pose

Happy Baby Pose

  Happy Baby Pose: Step-by-Step Instructions Lie on your back. With an exhale, bend your knees into your belly. Inhale, grip the outsides of your feet with your hands (if you...

Latest Issue Number 66

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Yoga Travel

Billabong Healing

Let the yoga and bushland surrounds of Billabong Retreat bring you back to your joyful self.
Yoga Retreat Thailand

Retreat to Paradise with Mudita Yoga and Find Your Bliss

Picture this: you are in the tropical paradise you have always dreamed about visiting, nestled...
Open Hearts

Open Hearts

Being pampered at a retreat focused on opening the heart is an unmatchable bliss.

Gold Coast: A Yogi’s Paradise

Until recently, I had never found myself drawn to the glitz and glamour of the...

The Yogi’s Guide to Vancouver

Canada’s yoga capital has plenty for lovers of Down Dog and the great outdoors alike.

Yoga Food

Teacher Training

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YogaKoh Vinyasa Yoga Teacher Training Bali

Ready to find all that you are looking for in a Yoga School?  A company that values education, travel, nature, service and community? Introducing YogaKoh, an...
power of nowvideo

The Power Of Now

Always wanted to learn more about Yoga? Want to become a certified yoga teacher? Join the 200 hrs training at @powerofnowoasis yoga studio in...

Yoga Products

yoga mats

Yoga mats are just the beginning: 10 products we love for on and off the mat

We come across so many ethical, natural yoga mats and other products whilst putting together...

Shemana dream kit

This gorgeous kit is the perfect gift – lovingly packaged and ready for the sweetest...

Subscription

Give the Gift of Yoga with a 12-month subscription to Australian Yoga Journal for just...
Yoga Microphone

Cable-free head microphone for teaching yoga 

Seen at the Fitness Audio Shop is the ideal mic system for Yoga Instructors....
divine goddess

Splendour Top

We adore the natural fibres we used to create the Splendour Top.  We cut this...

Masterclass

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