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Protect yourself by boosting the immune system

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The Namaste breakup

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The Yoga and Spirituality at the Centre of Tiger King

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Cozy Winter White Bean Soup

Recent

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  • The 60-plus population is the fastest growing group of yoga practitioners according to the Yoga Alliance. There is an explosion of teaching opportunities in community centers,...

  • Online Yoga Teacher Training with My Yoga Time Level 1, 350hrs If you are curious to learn more about the art and science of yoga...

  • BASI Pilates Australia is offering a unique experience to all Pilates lovers - LIVE Virtual Pilates teacher training for 2020. Due to the current COVID-19...

  • We have pressed pause on producing Yoga Journal and ceased selling Yoga Journal subscriptions due to the COVID-19 pandemic currently gripping the world. We’ve done...

Teacher Training

Looking for clarity?

Online Yoga Teacher Training with My Yoga Time Level 1, 350hrs If you are curious to learn more about the art and science of yoga with a modern day approach this course is for you.  The unique benefits of My Yoga Time's Teacher Training ensure you learn more then just how to teach safe yoga. ...

YOGA ALLIANCE INTERNATIONAL APPROVES ONLINE TRAINING ACCREDITATION

In a statement issued by Yoga Alliance International Australia, and in response to the Coronavirus Crisis, Yoga Alliance International have opened its doors to Online Training Course Accreditation. Only ERYTs (Experienced Registered Yoga Teachers) are eligible to apply for the accreditation and/or conversion of teacher training courses.      This announcement follows the dramatic new restrictions announced...

Poses

Vego

Craving Carbs? Indulge in this Delish Vegetarian pasta dish for some Monday love

Strawberry–Tomato–Mozzarella pasta salad serves 6 A delicious blend of tangy tomatoes, sweet berries, and a savory sauce hit all the right flavour notes.  12     oz quinoa pasta 2/3   cup 2-percent plain Greek yogurt 3       tbsp apple cider vinegar 2       tbsp poppy seeds 1       tbsp olive...

Making the Change to a Vegetarian Diet

Whether it’s for the sake of animal welfare, reducing your carbon footprint or health reasons, becoming vegetarian is an admirable decision. However, if you’re just starting out, it’s important to keep a few things in mind. Like it or not, eating animal products is one of the easiest ways to...