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7 THINGS MENTAL HEALTH AWARE yoga teachers do differently

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Get Grounded

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Yoga Events Coming Near You…

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This weekend retreat is all about YOU

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  • Book now for the 2020 Diploma of Yoga Teaching Starts February 15th 2020 Crows Nest NSW  This fabulous course is delivered over ten study weekends and a six-day residential in retreat-style accommodation on Sydney’s Northern Beaches. We also offer LIVE STREAMING for correspondence students. Be quick to secure your spot  ...

  • YOGA TEACHER TRAINING Teaching kids yoga is not what you first imagine. Far from it, actually. BY LORAINE RUSHTON (PHOTO: EVGENY ATAMANENKO/ISTOCKPHOTO.COM) IF YOU LOVE YOGA, kids and want to impact lives, you could become a kids’ yoga teacher. After doing it for years, I can promise you it will...

  • With so many students drawn to the practice of yoga for its healing potential, it’s important that we, as teachers, understand how to teach with awareness of mental health. By Jessica Humphries A couple of years ago, for a short time, I taught yoga at a rehabilitation centre. Most of...

  • Level 1, Level 2 + Yin, Restorative, Meditation and more …  EARLYBIRD DISCOUNTS AVAILABLE NOW  Byron Yoga Centre has over 30 years experience and is one of the best known training options. It has trained more than 3,000 yoga teachers and offers great value, quality all inclusive residential courses from the tranquil...

  • We’ve got a good excuse for you to take your shoes off and get outside this summer. It’s called Earthing and there’s a whole lot of research to support its benefits. The studies explore the practice of grounding in relation to inflammation, immune responses, chronic pain, mood and more, often discovering huge...

Teacher Training

Yoga Teacher Training with IYTA

Book now for the 2020 Diploma of Yoga Teaching Starts February 15th 2020 Crows Nest NSW  This fabulous course is delivered over ten study weekends and a six-day residential in retreat-style accommodation on Sydney’s Northern Beaches. We also offer LIVE STREAMING for correspondence students. Be quick to secure your spot   Did you know the IYTA’s...

Byron Yoga Centre

Level 1, Level 2 + Yin, Restorative, Meditation and more …  EARLYBIRD DISCOUNTS AVAILABLE NOW  Byron Yoga Centre has over 30 years experience and is one of the best known training options. It has trained more than 3,000 yoga teachers and offers great value, quality all inclusive residential courses from the tranquil Byron Yoga Retreat Centre. Choosing Byron...

Poses

Yoga Videos

Vego

Craving Carbs? Indulge in this Delish Vegetarian pasta dish for some Monday love

Strawberry–Tomato–Mozzarella pasta salad serves 6 A delicious blend of tangy tomatoes, sweet berries, and a savory sauce hit all the right flavour notes.  12     oz quinoa pasta 2/3   cup 2-percent plain Greek yogurt 3       tbsp apple cider vinegar 2       tbsp poppy seeds 1       tbsp olive...

Making the Change to a Vegetarian Diet

Whether it’s for the sake of animal welfare, reducing your carbon footprint or health reasons, becoming vegetarian is an admirable decision. However, if you’re just starting out, it’s important to keep a few things in mind. Like it or not, eating animal products is one of the easiest ways to...

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