fbpx
1

Choosing the Right Yoga Mat

2

Mossy Meditation

3

Learn to Listen to Your Emotions and Stay Calm

4

Becoming a Yoga Teacher in Australia explained

Recent

  • Sponsored Post The IYTA's 460-hour Diploma is comprehensive, inclusive and personal This International Diploma Yoga Teacher Training course is an integration of yoga’s classical teachings...

  • When Pamela Stokes Eggleston became her war-wounded husband’s primary caregiver, she gave her practice away. That wasn't good for either of them. PHOTOs: Christopher Dougherty...

  • Thing to consider when you’re choosing a yoga mat, and finding the right mat for you. BY YJ Staff We did some long, hard hours...

  • WE TRIED IT We tried forest bathing, and now we see magic everywhere we go. BY Tasha Eichenseher I believe dark psychic forces are a...

  • Meditate on your feelings to get calm, grounded, and healthy By Richard Miller, PhD Our emotions can hold us hostage when their stormy winds of...

  • PART 1 Ayurveda is the traditional health system that has been used in India for centuries to promote balance, longevity and wellbeing. Ayurveda translates to...

  • Sponsored Post It has never been a better time for changing your career and becoming a Yoga Teacher with many online courses available for people...

  • Never has boosting your immune system been more important than today The immune system is a remarkably effective structure that protects you from disease-spreading organisms...

  • The Three Energetic Qualities That Make up All of Life Can Help You Find Balance and Insight When we think about energy, we don't think...

Teacher Training

Simply the Best

Sponsored Post The IYTA's 460-hour Diploma is comprehensive, inclusive and personal This International Diploma Yoga Teacher Training course is an integration of yoga’s classical teachings based on the various yoga paths and traditions of yoga. The International Yoga Teachers Association does not have a guru, or owner. It embraces many traditions acknowledging that ‘many paths...

Becoming a Yoga Teacher in Australia explained

Sponsored Post It has never been a better time for changing your career and becoming a Yoga Teacher with many online courses available for people to access from the comfort of their own home. Below is a quick guide to help you on your path of becoming a Certified Yoga Teacher within Australia. To become...

Poses

Vego

Craving Carbs? Indulge in this Delish Vegetarian pasta dish for some Monday love

Strawberry–Tomato–Mozzarella pasta salad serves 6 A delicious blend of tangy tomatoes, sweet berries, and a savory sauce hit all the right flavour notes.  12     oz quinoa pasta 2/3   cup 2-percent plain Greek yogurt 3       tbsp apple cider vinegar 2       tbsp poppy seeds 1       tbsp olive...

Making the Change to a Vegetarian Diet

Whether it’s for the sake of animal welfare, reducing your carbon footprint or health reasons, becoming vegetarian is an admirable decision. However, if you’re just starting out, it’s important to keep a few things in mind. Like it or not, eating animal products is one of the easiest ways to...