Meeting his guru, revered Ram Dass, first by cassette tape, was a life-altering moment for yoga teacher Greg Clarke.
Bring lightness and energy to the body and mind with this spring-themed detox sequence.
The yogic tradition of kirtan is being welcomed by the West.
Connect with the warmth of the sun as you nourish your body and spirit with this revitalising sequence.
See through your thought patterns and perceptions, and discover the freedom to be your Self.
Mindfulness in action is the key to One-Legged Downward-Facing Dog.
Wrists feeling sore during poses? Yoga expert Adam Bornstein can help.
Curious about starting a home pranayama and meditation practice? Yoga expert Adam Bornstein can help.