Reflections of Peace

Look within

A proven antidote to anxiety and restlessness, the ancient practice of Yoga Nidra will help.

The Journey

Being diagnosed with breast cancer can leave you devastated, but the spirit of yoga may guide you gently through your journey and beyond.

Peak Form

By carefully carving a pathway to Ardha Chandra Chapasana, you’ll reach new heights in your body and mind.

Making Space

Clear the pathway to achieving your goals with the practice of detachment.

Shadow’s Path

The school of Shadow Yoga, founded in Australia, offers students an inspiring path.

Me and My Shadow

Shine a light on the dark side of yourself to discover your negative tendencies, and change them.

A New Class

acro yoga

Yoga takes on broader dimensions in these 7 new styles.