Solving the problem of climate change will take courage, love and…standing up for the planet together
Why loving and being loved can help you live longer.
Summon the spirit to make positive change by calling on Durga, warrior goddess of strength and protection.
From yang to Yin and all the goodness in between.
Release your inner warrior with this challenging asana.
Savasana, or Corpse Pose, is one posture you can’t live without.
Lotus Pose has the power to settle your nerves, awaken your energy and quiet your mind.
Find the balance of strength and flexibility that’s right for you, and you’ll blossom into Bird of Paradise.