Ed letters ~ 24 hours in Sydney: A yogis’ guide

I love visiting Sydney. A world away from my quiet Northern Rivers life, I delight in immersing myself in the hustle and bustle of city life – especially the smorgasbord of yogic delights the big smoke has to offer! So I made sure to include a Sydney stopover on my way to Bali (hashtag thisisthelife). […]

Modern Ayurveda: A perfect fit

Ancient and wise, the holistic system of Ayurveda is the people’s medicine. This practical science has developed benevolently alongside humans for over 4000 years. Ayurveda was discovered by the Rishis, the seers of India, by reflection and observation – some say a gift from the Gods. We can rely on this knowledge today to support […]