Eagle Seal

garuda = eagle mudra = seal Garuda Mudra Step by Step Step 1 Turn your hands so that the palms face up. Step 2 Cross your right hand over your left, clasping your thumbs.  See also Magic Takes Guts: 3 Mudras to Keep You ‘Turned On’ Spiritually Pose Information Pose Level 1 Benefits Cultivates perseverance, commitment, and […]