Sex-Free September


Sex takes energy As human beings, we have a natural, innate instinct to have sex; to procreate. It’s hard-wired into our body and our consciousness. But it can also take up a lot of energy. The thought of sex, the fantasy, the desire, the lead up, the build up, the chase, the choosing (the swiping), the courting, […]

Kundalini Yoga Festival Australia: Coming Soon 


  Obey, serve, love, excel – Most people reading those four words would immediately rebel, their negative mind being triggered and their ego firing off a hundred questions starting with: Who do I have to obey and why? But this is the theme of the second ever Kundalini Yoga Festival in Australia and when you […]