Do you really know Yoga if you don’t know the Yoga Sutras?

Yoga Sutras

By Natalie Bowcutt of The Yoga Institute I started practicing Yoga sporadically around 8 years ago, more regularly in the last 5 or 6 years. I began practicing in a variety of Yoga classes, my first love being, what you might call, ‘vinyasa flow’. I loved the fluid, ‘dance-like’ quality of the movements. In some […]