Road Trip Yoga: Poses to take anywhere you go to balance travel tightness

road trip

Even if you only have a few minutes, these restorative hip and shoulder openers are the perfect antidote to long drives on your road trip . Stay in each pose for as long as you have time (ten breaths or more is ideal). Simple Poses for Road Trips 1 Reclining Butterfly:Supta Baddha Konasana The perfect […]