WHERE: The Yoga Barn, Ubud, Bali
WHEN: November 16th – 30th, 2018,
When Yoga Asana becomes an Embodied Mindfulness Meditation, consciously uniting Awareness, Body & Breath, our practise organically reveals the inherent wisdom, contentment, fullness & uncontrived Love that is our essential nature.
Embodying Presence illuminates our true nature as eternal Formless Awareness, that then integrates with the unravelling stories revealed through our emotional intelligence & re-patterns the nervous system of the body-mind Form.
Form meets Formless. Shiva meets Shakti. Self Realisation becomes Self Integration. This is Divine Union. This is Yoga.
This Mindfulness Yoga Teacher Training is an Immersion in this Union.
Join Tina Nance, a Buddhist Psychologist & a potent team of Consciousness Facilitators for a deep immersion into the Mindfulness Awareness Practices of Yoga & Buddhism.
Learning to practice & teach highly effective traditional & contemporary, evidence based mindfulness techniques. Including Embodied Movement, Dynamic & Seated Meditations, Yin & Yang Yoga Asana, Yoga Nidra, Buddhist Psychology and potent Self Inquiry & Relational Awareness Practices.
We will explore powerful tools to meet life’s challenges, on & off the mat, & learn how to directly & authentically be with what arises, in an infinitely beneficial way.
Both Mindfulness & Embodiment are becoming vastly recognized worldwide, as a highly effective & life changing tools for stress reduction, pain management, enhanced clarity & well-being, & ultimately awakening to our essential true nature. Increasingly widely practiced in a vast range of environments, from yoga & meditation studios, to schools, prisons, hospitals & the broader corporate structure.
Discover the potential to unwind embodied trauma & transmute suffering into transformation. Learning practical & effective tools to open in the face of pain & challenge, accessing a gateway to embody the freedom & truth of who we truly are. Whilst learning directly & experientially how to guide & support our students to do the same.
For further information or to book go to: www.tinanance.com