21 Day Yoga Detox Plan: Cure Kids’ Sniffles with Yoga and a Plant-Based Diet

side stretch

With the approach of spring are you or your family experiencing seasonal hay fever, allergies, sickness and runny noses? Are you getting the urge to detox, clean out the cupboards and spring clean your wardrobe? These are all signs that spring is here. However, with the change in season, come the dreaded colds, sneezing and […]