Join Charlotte Dodson and the Pinetrees team for one of the most rejuvenating weeks of your life A holiday at Pinetrees Lodge on Lord Howe Island features healthy food, daily Continue Reading
Not-by-Choice? Apart from the profound grief? Well, there’s plenty of time for yoga…. By Suzan Muir Only I knew my unborn child, she lived inside me, in my mind, in Continue Reading
Lots of Australians have trouble sleeping Learn how to sleep well with workshops with Tamara Yoga If you’re one of the one in three Australians who have trouble sleeping, Tamara Continue Reading
How to learn to truly know yourself on a deeper conscious level By Yogiraj Siddhanath Today’s modern education system bestows much knowledge and many practical skills for living in today’s Continue Reading
In an incredibly sad but heroic story a woman in New York drowned during a stand-up paddle-board yoga class last Friday morning, according to police. According to the news release, Continue Reading
NOW you can actually train to be a Rage Yoga teacher. Smashing the stereotype of yoga as a peace, love and mungbeans practice, Rage Yoga’s philosophy is rebellious and bad arse.
So you’ve decided to buy your own mat? Good for you. Your mat will become a place of peace and pain, pleasure and determination, a place of solitude and introspection.
Laughing for no reason makes perfect sense in the worldwide Laughter Yoga movement.
A toned core is great for bikini season, but when you learn to access the deepest muscles, you will get benefits that are more than skin deep.