We know how hard it is to organise time away for yourself. Kids, work, sick parents, laundry… our to-do list never seems to end and always takes priority. But forget all that. Mana’s luxury beachfront retreat is waiting for you, ready to support you as you rejoice for a long weekend of yoga, meditation, relaxation and of course an evening wine in the hot tub. At Mana, their mission is to ignite your inner fire with class styles that allow your body to strengthen and thrive in every pose. Yoga takes place daily on the beach and in their yoga studio.
Before you walk through the big Balinese gates, you can hear the ocean and feel a calming energy roll over you. Mana Yoga in Byron Bay is perfectly positioned on Belongil beach so you can watch the waves roll in from your palm tree hammock. Long time yogis Patty Perlman and Esther Wallace-Hill have created Byron Bay’s only private beachfront retreat with three hot tubs, sauna, steam room and crisp white bedding.
Morning classes are strong and invigorating with deep and relaxing savasanas. Evening classes wind down the day with slower flows and yoga Nidra and sound healing to provide deep restoration of the muscles with systematic, guided breath control for relaxation. Together you’ll laugh and hike and chill out in the sauna. Your meals are gluten and dairy free – but we always have chocolate on hand. They don’t promote perfection, we promote a healthy balance to make your life rich ad fulfilled.
Together Mana connects you to nature and build a deeper lever of body awareness. When you’re not strolling the beach, you can wind down in our large steam room looking out into palm trees, relax in the hot rock cedar sauna, or take in a dip in one of three hot tubs on the property.
Breakfast, lunch, and dinner during your stay is included in all Mana Yoga Retreats. Thier in house chef has designed our menu to bring you well balanced, healthy, and delicious meals. made with organic and locally sourced produce when in season.
This retreat is for the person who needs a time out. Time to themselves, to reconnect. Time to read a book or go for a swim… while someone else makes dinner. Time to spend moving and breathing and learning more about yoga + meditation. Mana is for the person who wants a cheeky wine at the end of the night. This retreat is for the open-minded, who enjoys the company of other like minds.
Thier retreats run approximately every 8 weeks and are limited to 12 guests, with private suits and twin share options available for couples or the solo traveller. There is 4 days / 3 nights, Thursdays – Sundays. All levels of experience are welcome, all ages and yes.. the guys can come too! Join Mana this October and November or visit thier website to see their schedule for the next 12 months. Byron Bay bliss awaits you. You won’t regret it.