Hot Pilates V Hot Yoga
PILATES Both are hot, sweaty and great for your circulation and general well-being. So what’s the difference? Both hot Pilates and yoga are designed to make you sweat. Sweating has Continue Reading
PILATES Both are hot, sweaty and great for your circulation and general well-being. So what’s the difference? Both hot Pilates and yoga are designed to make you sweat. Sweating has Continue Reading