Never has boosting your immune system been more important than today

The immune system is a remarkably effective structure that protects you from disease-spreading organisms and incorporates specificity, and inducibility. To function well, it requires balance and harmony and besides masks and frequently washing your hands in this time of pandemic, your first line of defense is a healthy lifestyle. 

The imbalanced immune system is often at the root of diseases we face. The changing season—moving into winter—also contributes to immunity imbalances. In our daily life, we are exposed to countless poisons through the food we eat, the air we breathe, and now the risks of being infected by a vicious virus.  

Ayurveda is a natural way to built a strong immune system 

Immunomodulators are considered as one of the most potent tools in the management of health and disease by modern medicine. The basic concept of immunomodulation has been practiced by the Ayurvedists for centuries. In fact, one of the therapeutic strategies in Ayurvedic medicine is to enhance the body’s overall natural resistance by consuming proper food, herbal therapies, yoga, meditation and restful time combined to detoxify, heal and balance the practitioner’s system. Contrary to the allopathic medicine, Ayurveda deals with the disease-causing agent rather than directly neutralizing the agent itself, prevention is therefore the natural solution.  

Change of seasons are recommended times to boost the immune system. It is the most effective time to do a detox to maintain health and rejuvenate your mind and body.  

In the wake of the global crisis, preventive health is becoming more important than ever as people look for ways to boost their immune systems and lower their vulnerability to any infectious disease. For most of us, a trip to a wellness and health retreat may not be on the cards this year. However, there are ways to improve one’s health and wellbeing from home. 

The Covid-19 pandemic has shifted the axis of our lives in many ways. After months of isolation, many people are feeling they need to recalibrate and bring balance back to their lives.  

As we adapt to a world that is increasingly accessible online we change our approach to work, play, study and our personal practices. Claude Chouinard, founder of Oneworld Retreats and Oneworld Ayurveda, along with his team of Ayurvedic doctors, chefs, yoga and meditation teachers is recreating his popular ayurvedic detox and immune booster experience with a 7 day comprehensive and affordable online program.  

“The intention is to bring Bali’s healing energy and Ayurvedic knowledge into homes around the world while assisting our community to survive the difficult times that we are all experiencing. We are not all in the same boat, but we are definitely all in the same storm” says Claude, a French Canadian holistic entrepreneur living in Indonesia since 1994. 

The Ayurveda Detox and Immune-Booster program is designed to stimulate your immune system, eliminate toxins, improve vitality, promote weight loss, calm the mind, and improve digestion. It is available now starting at US$95.  

Find out more about the Ayurveda Detox and Immune-Booster 7-day Online Program.