Sponsored Post The IYTA’s 460-hour Diploma is comprehensive, inclusive and personal This International Diploma Yoga Teacher Training course is an integration of yoga’s classical teachings based on the various yoga Continue Reading
When Pamela Stokes Eggleston became her war-wounded husband’s primary caregiver, she gave her practice away. That wasn’t good for either of them. PHOTOs: Christopher Dougherty It had been three days Continue Reading
Choosing the right yoga mat means you’ll need to know yourself, as much as you need to know about the constitution of the mat. So, without further ado, let’s start.