Turn your world upside down

Is yoga a part of your daily routine? Adding in the use of a headstand bench is a great way to feel your best and keep your routine fresh. A headstand bench is made to help you do headstands without the pressure on your neck, arms, and shoulders. It can improve blood circulation and reduce […]

A Retreat-Style Detox at Your Home

Nurse Practitioner Jacqueline Smith reflects on giving herself 7 days for a complete physical and emotional reset with Oneworld Ayurveda’s Detox & Reboot Program   I am a nurse practitioner in Perth. When COVID hit life changed dramatically as I was part of a team tasked with setting up the first nurse-led clinic. I was stressed […]