Yoga Transformed Me
After Amputation… It’s National Amputee Awareness Week from the 4th to the 11th. Marsha Danzig lost her lower leg to cancer when she was 13. Here’s how she found strength Continue Reading
Sensational CBD
Why yogis are jumping on board the cannabinol bandwagon Recently, while flicking through Instagram, I saw Yoga Girl’s story – a picture of a vaporiser and a caption expressing her enthusiasm for CBD (cannabinol). Continue Reading
Yoga for Menopause
Alleviate Symptoms with Yoga Many women have found that yoga, including restorative and supportive poses, can ameliorate the undesirable side effects of menopause, including hot flashes and more. By TRISHA Continue Reading
Do you have Trouble Sleeping?
Lots of Australians have trouble sleeping Learn how to sleep well with workshops with Tamara Yoga If you’re one of the one in three Australians who have trouble sleeping, Tamara Continue Reading
Woman Drowns During SUP Yoga Class
In an incredibly sad but heroic story a woman in New York drowned during a stand-up paddle-board yoga class last Friday morning, according to police. According to the news release, Continue Reading
Rebellious yogis swear by Rage Yoga
NOW you can actually train to be a Rage Yoga teacher. Smashing the stereotype of yoga as a peace, love and mungbeans practice, Rage Yoga’s philosophy is rebellious and bad arse.
Laughing Matters
Laughing for no reason makes perfect sense in the worldwide Laughter Yoga movement.
5 Quick Yoga Poses for the Thyroid
What is the thyroid? The thyroid is the butterfly-shaped gland at the base of your neck. It regulates your metabolism and energy levels and is responsible for your hair, skin, Continue Reading
Novelty Yoga: The Latest Trends
Tired of the usual yoga class and want to try something different? Like yoga with goats or puppies? It’s even possible to do yoga in the nude, while drunk Continue Reading
How To Find Happiness
How to let joy into your life, even in your darkest hour. By Richard Miller, PhD LIKE THE ABILITY TO learn a language or love another human being, the ability Continue Reading