With all of the disruptions to business with the Coronavirus outbreak, we know some of you may be finding it difficult to purchase the latest issue of Yoga Journal from Continue Reading
Channel more confidence, creativity, and joy in your life with a basic understanding of your body’s energy Chakras By ANDREA FERRETTI It’s too bad our problems don’t stay behind with Continue Reading
Marsha Danzig lost her lower leg to cancer when she was 13. Here’s how yoga transformed her and she found strength and courage through yoga. I WAS FIVE when I Continue Reading
KARMA This list has been around so long it’s practically a meme. Nonetheless, it doesn’t mean it’s not true or valuable. THE FIRST LAW OF KARMA – THE GREAT LAW Continue Reading
It’s tricky to prioritise yourself, especially when there are so many things to be done, places to be, deadlines, duties, and responsibilities. Yet carving out a small part of your day to connect to your mind and body can change your entire life.
YTT As yoga continues to evolve in the western world, we look to some well-known yogis for their reflections on the yoga of today, and their hopes for the future Continue Reading
Find a class with a teacher you like, where the location and timing fits with your schedule, so it’s easy for you to go at least once a week.
Sometimes called the alchemy of total transformation, the Kriya Yoga journey toward Samadhi uses spinal breathing to move towards the divine. By Yogiraj Siddhanath As a leaking vessel (diseased body/mind) never can fill The waters Continue Reading
Tantra is one of those philosophical concepts that comes with a bit of baggage. Often conjuring up images of the Kama Sutra, Tantra remains elusive to many yogis who may be surprised to learn that the yoga studio they’ve been practicing in is hugely influenced by Tantric philosophies.