Choosing the right yoga mat means you’ll need to know yourself, as much as you need to know about the constitution of the mat. So, without further ado, let’s start.
WE TRIED IT We tried forest bathing, and now we see magic everywhere we go. BY Tasha Eichenseher I believe dark psychic forces are a real thing and forest spirits Continue Reading
The Three Energetic Qualities That Make up All of Life Can Help You Find Balance and Insight.
To the casual observer, maybe you were the perfect couple—the nubby fabric to each other’s Velcro, the oat milk to his latte. But on the road called adulthood, lots of Continue Reading
Former caretaker and yogi at Doc Antle’s T.I.G.E.R.S. sanctuary, Barbara Fisher discusses life before and after the wildly successful Netflix documentary By Jennifer Davis-Flynn An addictive mix of mind-blowing, true-crime Continue Reading
The 60-plus population is the fastest growing group of yoga practitioners according to the Yoga Alliance. There is an explosion of teaching opportunities in community centers, assisted living communities, senior centers, Continue Reading
OneMusic Australia is pausing its relicensing activity for businesses and organisations affected by COVID-19. If your business or organisation is affected, please email us or use live chat between 9am-7pm AEDT weekdays Continue Reading
With all of the disruptions to business with the Coronavirus outbreak, we know some of you may be finding it difficult to purchase the latest issue of Yoga Journal from Continue Reading
Currently, yoga is more popular in Australia than pilates or aerobics, with 2.18 million practitioners. Accompanying this steady increase, yoga has started to be introduced as a health toolkit for all, including teenagers who are battling more than ever Continue Reading