Learning the Language of Yoga
Yoga Teacher and Sanskrit student, Amanda Owens, reveals the benefits of learning the language of yoga. Tell us a little about you and your experience with Yoga I started practising Continue Reading
Embrace your age with yoga
This is the year when most women’s magazines advise me to apply anti-wrinkle creams on my face, consider botox or dermal fillers to keep my skin dewy, and amp up Continue Reading
How can men unleash the peace within
At a time when women’s spirituality is blooming, a new book aims to guide men toward a more spiritual understanding of their world By Hanuman Das/ Greg Clarke How can Continue Reading
Healing through the Angels
Have you ever wondered about having an Angel Reading but not really sure what it’s all about? We talk to one of Australia’s best Channels, Stephan Davies, about Angel Readings and what you can expect when you have one.
What is Zen Ki Yoga?
Zen Ki Yoga gives you the power to heal, strengthen and release your body, mind and energy all by yourself. Zen Ki Yoga®is a culmination of several different styles of Continue Reading
Shavasana / Savasana, no matter how you spell it, Shavasana is yoga’s most important Asana.
Teachers undervalue Shavasana. Why? By Tara Fitzgibbon If you haven’t been taught the value of a good, deep, restful Shavasana how can you know? I have been practicing yoga since Continue Reading
What’s BIYOME?
The BioMedical Institute of Yoga & Meditation (BIYOME) offers you the ultimate connection between the Ancient Science of Yoga and the Western Biomedical Model About a year ago, I attended Continue Reading
Meditation: persevere but give up the struggle!
Looking for magic through meditation? You may be trying too hard, writes Paul Bedson Watch yourself closely as you are preparing to meditate and as you are meditating. Notice how Continue Reading
Yoga Transformed Me
After Amputation… It’s National Amputee Awareness Week from the 4th to the 11th. Marsha Danzig lost her lower leg to cancer when she was 13. Here’s how she found strength Continue Reading
Sensational CBD
Why yogis are jumping on board the cannabinol bandwagon Recently, while flicking through Instagram, I saw Yoga Girl’s story – a picture of a vaporiser and a caption expressing her enthusiasm for CBD (cannabinol). Continue Reading