The 60-plus population is the fastest growing group of yoga practitioners according to the Yoga Alliance. There is an explosion of teaching opportunities in community centers, assisted living communities, senior centers, Continue Reading
OneMusic Australia is pausing its relicensing activity for businesses and organisations affected by COVID-19. If your business or organisation is affected, please email us or use live chat between 9am-7pm AEDT weekdays Continue Reading
With all of the disruptions to business with the Coronavirus outbreak, we know some of you may be finding it difficult to purchase the latest issue of Yoga Journal from Continue Reading
Currently, yoga is more popular in Australia than pilates or aerobics, with 2.18 million practitioners. Accompanying this steady increase, yoga has started to be introduced as a health toolkit for all, including teenagers who are battling more than ever Continue Reading
Channel more confidence, creativity, and joy in your life with a basic understanding of your body’s energy Chakras By ANDREA FERRETTI It’s too bad our problems don’t stay behind with Continue Reading
Marsha Danzig lost her lower leg to cancer when she was 13. Here’s how yoga transformed her and she found strength and courage through yoga. I WAS FIVE when I Continue Reading
KARMA This list has been around so long it’s practically a meme. Nonetheless, it doesn’t mean it’s not true or valuable. THE FIRST LAW OF KARMA – THE GREAT LAW Continue Reading
It’s tricky to prioritise yourself, especially when there are so many things to be done, places to be, deadlines, duties, and responsibilities. Yet carving out a small part of your day to connect to your mind and body can change your entire life.
YTT As yoga continues to evolve in the western world, we look to some well-known yogis for their reflections on the yoga of today, and their hopes for the future Continue Reading
Find a class with a teacher you like, where the location and timing fits with your schedule, so it’s easy for you to go at least once a week.