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Mar 11 2013

Good Dog

Feb 29 2012

Dancing With A Sage

Mar 29 2016

Heron Pose

Mar 29 2016

Firefly Pose

Oct 21 2017

13 Ways to be Kinder to Yourself

Mar 29 2016

Standing Half Forward Bend

Category: Ask the Expert

Category:
  • Ask the Expert
  • Practice

Post-Birth Yoga: What Do I Do?

Flo Fenton offers some exercises ideal for women’s health issues.

Posted On : June 11, 2018 Published By : Todd Cole
headstand
Category:
  • Ask the Expert
  • Practice

Practising inversion

What postures offer preparation for Headstand? John Ogilvie shares his expert advice.

Posted On : October 30, 2017 Published By : Todd Cole
cat pose
Category:
  • Ask the Expert
  • Practice

Shortness of Breath: What Poses will Help?

Want to deepen and strengthen your breathing? Yoga expert Rachel Stanley can help.

Posted On : September 29, 2017 Published By : Todd Cole
yoga side
Category:
  • Ask the Expert
  • Practice
  • Sequence

Starting Yoga On The Right Side

Why do we start yoga on the right side of the body? Yoga expert Christina Brown has the answers.

Posted On : September 19, 2017 Published By : Todd Cole
Fluid legs
Category:
  • Ask the Expert
  • Practice

Fluid Retention in Legs: What Yoga Pose Helps Eliminate it?

Want to find a cure for fluid retention in the legs? Yoga expert Bianca Machliss offers helpful advice.

Posted On : September 18, 2017 Published By : Todd Cole
Yoga to Prevent Kyphosis
Category:
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  • Practice

Use Yoga to Prevent Kyphosis (Rounded Back)

How can yoga help prevent a rounded back? Yoga expert Christina Brown has the answers.

Posted On : August 16, 2017 Published By : Todd Cole
yoga teacher adjustments
Category:
  • About Yoga
  • Ask the Expert
  • teacher training
  • Teachers

How to be successful in the yoga teaching world

Working within the nuances of the yoga teaching industry is in some ways eerily similar to what you may have learnt from other industries, but there are some key differences. Continue Reading

Posted On : June 26, 2017 Published By : Jessica Humphries
Soothe PMS Pain with Yoga
Category:
  • Ask the Expert
  • Practice

Painful menstrual cramps?

Flo Fenton offers some exercises ideal for women’s health issues.

Posted On : May 30, 2012 Published By : Todd Cole
Choudhury
Category:
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  • Practice

Thyroid balance

Which poses can help thyroid function? Frank Jesse offers his expert advice.

Posted On : March 2, 2012 Published By : Todd Cole
Category:
  • Ask the Expert
  • Practice

Painful wrists during practice

Wrists feeling sore during poses? Yoga expert Adam Bornstein can help.

Posted On : February 27, 2012 Published By : Todd Cole

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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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