Flo Fenton offers some exercises ideal for women’s health issues.
What postures offer preparation for Headstand? John Ogilvie shares his expert advice.
Want to deepen and strengthen your breathing? Yoga expert Rachel Stanley can help.
Why do we start yoga on the right side of the body? Yoga expert Christina Brown has the answers.
Want to find a cure for fluid retention in the legs? Yoga expert Bianca Machliss offers helpful advice.
How can yoga help prevent a rounded back? Yoga expert Christina Brown has the answers.
Working within the nuances of the yoga teaching industry is in some ways eerily similar to what you may have learnt from other industries, but there are some key differences. Continue Reading