Skip to content
Yoga Journal Australia Yoga Journal Australia

Life in Balance

Primary Menu
  • Home
  • Purchase Magazines
  • Poses
    • A-Z of Poses
      • Arm Balancing Poses
      • Binding Yoga Poses
      • Chest Opening Yoga Poses
      • Core Yoga Poses
      • Forward Bend Yoga Poses
      • Hip Opening Yoga Poses
      • Inversion Yoga Poses
      • Restorative Yoga Poses
      • Seated Yoga Poses
      • Standing Yoga Poses
      • Strengthening Yoga Poses
      • Twist Yoga Poses
      • Yoga Backbends
  • Retreats
  • Teacher Training
  • Advertise
    • General Advertising
    • Teacher Training Issue
    • Contact Us
Mar 11 2013

Good Dog

Feb 29 2012

Dancing With A Sage

Mar 29 2016

Heron Pose

Mar 29 2016

Firefly Pose

Oct 21 2017

13 Ways to be Kinder to Yourself

Mar 29 2016

Standing Half Forward Bend

Category: Ayurveda

Category:
  • Ayurveda

A Retreat-Style Detox at Your Home

Nurse Practitioner Jacqueline Smith reflects on giving herself 7 days for a complete physical and emotional reset with Oneworld Ayurveda’s Detox & Reboot Program   I am a nurse practitioner in Continue Reading

Posted On : November 19, 2020 Published By : Alison Cole
Category:
  • Ayurveda

Ayurvedic Tips for Winter

PART 1 Ayurveda is the traditional health system that has been used in India for centuries to promote balance, longevity and wellbeing. Ayurveda translates to ‘The Science of Life,’ and Continue Reading

Posted On : August 14, 2020 Published By : Todd Cole
Category:
  • Ayurveda
  • Featured

Protect yourself by boosting the immune system

Never has boosting your immune system been more important than today The immune system is a remarkably effective structure that protects you from disease-spreading organisms and incorporates specificity, and inducibility. Continue Reading

Posted On : August 5, 2020 Published By : Todd Cole
Category:
  • About Yoga
  • Ayurveda

Embrace Your Age with Yoga

What’s the perfect tool for practicing self acceptance as you get older? Yep, yoga. This is the year when most women’s magazines advise me to apply anti-wrinkle creams on my Continue Reading

Posted On : November 16, 2019 Published By : Jessica Humphries
NIcole Walsh
Category:
  • Ayurveda
  • Health & Wellbeing
  • Teachers
  • Wellbeing
  • Yoga People

Nicole Walsh on Why Slow is the New Strong

It’s no secret that human beings are feeling the effects of a fast pace of life. We’re living in the age of speed and time-poorness, straining to be more efficient, and cramming more into Continue Reading

Posted On : August 27, 2018 Published By : Todd Cole
ayurveda
Category:
  • Ayurveda

Ayurveda for energy and health: Daily routines and rituals

IF WAKING UP IS A STRUGGLE, midday finds you crashing, and you’re restless and alert at bedtime, it may be time to reset your clock. According to Ayurveda, yoga’s 5,ooo-year-old sister Continue Reading

Posted On : April 10, 2018 Published By : Jessica Humphries
doshas
Category:
  • Ayurveda

Balancing your Doshas: Harmonise your internal elements with Ayurveda

Every day in our lives we are affected by external changes of the weather, seasons, relationships, foods and routines. No day is exactly like the next, just like no one Continue Reading

Posted On : March 19, 2018 Published By : Jessica Humphries
panchakarma
Category:
  • Ayurveda

Panchakarma prescription: The ultimate Ayurvedic cleanse

I’M PERCHED ON A TOILET, holding my right ear with my right hand and moving my upper body in circles. I’m at the Shankara Ayurveda Spa at the Art of Continue Reading

Posted On : March 15, 2018 Published By : Jessica Humphries
Category:
  • Ayurveda
  • Slider

Summer tips for keeping cool with Ayurveda

1- Hold the ice – yes, even in summer Loading up on chilled or frozen foods can be harmful, according to Ayurveda. The cold dampens your digestive fire, which minimises Continue Reading

Posted On : January 18, 2018 Published By : Jessica Humphries
Category:
  • Ayurveda
  • Slider

Four Simple Ayurvedic tips to Balance Mind and Body

Summer is a beautiful season. Our days are longer, the ocean warms up and fresh organic produce is in extra abundance. We generally feel more laid back and relaxed about Continue Reading

Posted On : October 24, 2017 Published By : Alison Cole

Posts navigation

Older posts
ad

Newsletter

Email Address

First Name

Last Name

  • Make Contact
  • Advertise
  • Lost password

Connect with us

Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

Copyright All rights reserved 2019 Contact Media
  • Privacy
  • Make Contact
  • Terms and Conditions
  • Account