Authentic heart: Seane Corn Profile
Upon first assessment, Seane Corn’s catchy name, curly blonde locks and toned physique grab your attention, but it doesn’t take long to discover that something uniquely powerful exists below the Continue Reading
Surviving Abuse
How yoga helped me heal from neglect and violence By Kimberly Regan I grew up in poverty in a drug-addicted and violent family. Without necessities like proper food or shelter, Continue Reading
Learn the Wim Hof Technique at Dancing Warrior Yoga
“Do you have the courage to take the plunge? Do you want to learn how to strengthen your bodies’ immune system through creating your own inner fire? Are you ready Continue Reading
Kirtan: Are we ready for a mantra renaissance?
Does kirtan in the west need a tuning overhaul? Kirtan and mantra chanting are now found across the globe as a part of the modern yoga movement. However, Western Kīrtan Continue Reading
Why caring less is the greatest act of self love
This may sound a little odd at first but bear with me. How could caring less be an act of self-love? Have you ever stopped to think about why you Continue Reading
Yoga Behind Bars
I started practicing Yoga over 18 years ago when I was pregnant with my son, but my practice was inconsistent. I would binge on loads of classes, then branch off and Continue Reading
Ben Lee’s Inner Life
It takes a true artist to publicly bare their soul like Sydney-born accomplished musician Ben Lee has over the last two decades. Ben’s artistry has evolved alongside his spirituality; his Continue Reading
Hey, Soul Sisters!
I am on my favourite beach, frolicking naked in the shallow waves, on a devastatingly charming moonlit night. There is sand between my toes, stars above my head, and a Continue Reading
Human Kindness
Yoga teacher Les Leventhal looks at the importance of truly connecting with others, and teaches us how we can learn to pay more loving attention to ourselves, our loved ones, Continue Reading
Eat, Pay, Love: Shanaka Fernando’s pay-what-you-feel vegetarian restaurant
Generosity is the vital ingredient for health and happiness.