OneMusic Australia is pausing its relicensing activity for businesses and organisations affected by COVID-19. If your business or organisation is affected, please email us or use live chat between 9am-7pm AEDT weekdays Continue Reading
In a statement issued by Yoga Alliance International Australia, and in response to the Coronavirus Crisis, Yoga Alliance International have opened its doors to Online Training Course Accreditation. Only ERYTs Continue Reading
With all of the disruptions to business with the Coronavirus outbreak, we know some of you may be finding it difficult to purchase the latest issue of Yoga Journal from Continue Reading
Currently, yoga is more popular in Australia than pilates or aerobics, with 2.18 million practitioners. Accompanying this steady increase, yoga has started to be introduced as a health toolkit for all, including teenagers who are battling more than ever Continue Reading
The Cause of Happiness – Noticing New Sensations with Attentive Mindfulness This meditation will help you develop attention to the present moment, which is actually building up the prefrontal cortex Continue Reading
When purchasing an Eco Friendly Yoga mat, make sure the mat is made of natural plant materials that are non-toxic and are completely biodegradable. These need to be free of Continue Reading
It’s tricky to prioritise yourself, especially when there are so many things to be done, places to be, deadlines, duties, and responsibilities. Yet carving out a small part of your day to connect to your mind and body can change your entire life.
Want to delve deeper into the the world of mudras to really get your meditation on? Here are 6 mudras every yogi needs to know, and what they do for you.
YTT As yoga continues to evolve in the western world, we look to some well-known yogis for their reflections on the yoga of today, and their hopes for the future Continue Reading
If you are planning a yoga getaway in New Zealand, here are our 5 top retreats in the Land of the Long White Cloud.
