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Life in Balance

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Mar 11 2013

Good Dog

Feb 29 2012

Dancing With A Sage

Mar 29 2016

Heron Pose

Mar 29 2016

Firefly Pose

Oct 21 2017

13 Ways to be Kinder to Yourself

Mar 29 2016

Standing Half Forward Bend

Category: Inversions

supported headstand
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Supported Headstand

Salamba Sirsasana (Supported Headstand), variation Benefit: Headstand strengthens your shoulders and arms; teaches you how to protect your neck and build courage Instruction To work your way into supported headstand – Continue Reading

Posted On : July 11, 2017 Published By : Jessica Humphries
Category:
  • Inversions
  • Poses

The high point

Soar into Standing Splits while you train your mind to savour the present moment

By Annie Carpenter

Posted On : March 5, 2014 Published By : Todd Cole
Category:
  • Inversions
  • Masterclass
  • Practice

Peak Form

By carefully carving a pathway to Ardha Chandra Chapasana, you’ll reach new heights in your body and mind.

Posted On : May 30, 2012 Published By : Todd Cole

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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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