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Life in Balance

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Mar 11 2013

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Standing Half Forward Bend

Category: Lifestyle

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How to build a successful Podcast following

Rosie Acosta, inspirational speaker, yoga and meditation teacher, and host of the hugely popular podcast Radically Loved, shares her tips for taking your audience from nobody to new heights. 1 Believe Continue Reading

Posted On : February 25, 2019 Published By : Alison Cole
activism
Category:
  • About Yoga
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  • Wisdom

Authentic Activism: An interview with Seane Corn

AYJ – How did you come to activism and the creation of your organisation Off the Mat Into the World? How are these two things (yoga and activism) related for Continue Reading

Posted On : May 24, 2018 Published By : Jessica Humphries
self
Category:
  • Lifestyle
  • Philosophy

Self Discovery: Finding and understanding yourself through yoga

LAUREN, A LOS ANGELES yoga teacher, slipped in a lunge while teaching and injured her ankle. Because she’s a practice- through-the-pain kind of yogi, she didn’t even stop to assess Continue Reading

Posted On : May 5, 2018 Published By : Jessica Humphries
purusharthas
Category:
  • About Yoga
  • Lifestyle
  • Philosophy

Purusharthas for pleasure: Philosophies for more happiness in your life

As we settle into the year it’s a good time to reflect on your resolutions and ask yourself an important question: Am I leading a well-balanced life? And while it’s Continue Reading

Posted On : May 1, 2018 Published By : Jessica Humphries
goals
Category:
  • About Yoga
  • Health & Wellbeing
  • Lifestyle
  • Philosophy

Goals with Soul: Set your intentions with the power of purpose

Goals with Heart WITH Easter over and memories of Christmas fading into the past, many of us will already be noticing how swiftly the year is galloping onwards. The reality Continue Reading

Posted On : April 6, 2018 Published By : Jessica Humphries
creativity
Category:
  • About Yoga
  • Lifestyle
  • Meditation & Pranayama

Creative Genius: Tune into your passions to unlock your brain’s potential

IT’S ALL TOO EASY to find yourself on autopilot, simply going through the same-old motions: work, eat, yoga, sleep, repeat. And while sometimes sticking to your routine is a good Continue Reading

Posted On : March 27, 2018 Published By : Jessica Humphries
rituals
Category:
  • Health
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  • Love

7 Rituals to Love – Create Calm with these Peaceful Practices

LIFE has a way of spinning out of control. Even when you have organised your calendar and allocated clear spaces of time to dedicate to your practice, work and family Continue Reading

Posted On : March 4, 2018 Published By : Jessica Humphries
festival
Category:
  • About Yoga
  • Events
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Festival Fever: Your guide to Yoga Festivals in Australia and Beyond

Yogafest ~ Brisbane and Sunshine Coast – Australia Yogafest is an oldie but a goodie, and is celebrating its 11th anniversary this year. Showcasing some of Australia’s greatest yoga talents, the Continue Reading

Posted On : February 19, 2018 Published By : Jessica Humphries
Category:
  • Lifestyle
  • Love
  • Meditation & Pranayama
  • Philosophy
  • Teachers

High on Zenthai: A journey through the nourishing fusion of Zen, Vinyasa and Thai Massage

THE MAGIC “Being around Gwyn makes you feel like a better person,” uttered one of Gwyn’s students before our first session. The Peter Pan of the yoga world, Gwyn is Continue Reading

Posted On : February 17, 2018 Published By : Jessica Humphries
indecision
Category:
  • About Yoga
  • Lifestyle
  • Philosophy

Indecision no more: A story of yoga, intuition and discovering deep rest

“My least favourite thing in the world is having to make a decision,” says veteran yoga teacher Colleen Saidman Yee. “I’m afraid that I’ll make the wrong one, suffer regret, Continue Reading

Posted On : February 14, 2018 Published By : Jessica Humphries

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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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