A meditation session in the ’80s set actor Garry McDonald on a spiritual path that has supported him through life’s ups and downs.
Geeta Iyengar shares memories of a life infused by yoga—learning at three, teaching at 13 and always deepening her relationship with the tradition.
Open to your body’s subtle sensations and discover a spacious new world within.
Stephen Penman is seeking holism in the healthcare system.
Meeting his guru, revered Ram Dass, first by cassette tape, was a life-altering moment for yoga teacher Greg Clarke.
Actress, mother and long-time yogi Nadine Garner talks about being a mindful parent and taking a break from her yoga mat.