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Category: mindful

Category:
  • mindful

For The Love of Chocolate

MINDFULNESS Use chocolate to be more mindful. BY DIANE R GEHART Make a date and time to savour the gift of cocoa and become more mindful. Mindful eating encourages us Continue Reading

Posted On : February 19, 2020 Published By : Todd Cole
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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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