How to Choose the Right Yoga Mat
So you’ve decided to buy your own mat? Good for you. Your mat will become a place of peace and pain, pleasure and determination, a place of solitude and introspection.
Yoga mats are just the beginning: 10 products we love for on and off the mat
We come across so many ethical, natural yoga mats and other products whilst putting together the pages of our print magazine. Some of these goodies have already made it into Continue Reading
Your Island Supply: Be active, Be relaxed and Be tropical.
The booming Sydney-based fashion label is the brainchild of husband and wife, Dhayna and Duncan. As avid surfers and yogis, the young active family divides their time between the Northern Continue Reading
Swallowing the Truth
Hatha yoga is a full system comprising of asana, pranayama, meditation, philosophy, mudras and shatkarma. The Shatkarams are the six purification techniques mentioned in the ancient yogic text, the Continue Reading