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13 Ways to be Kinder to Yourself

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Standing Half Forward Bend

Category: off the matt

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How to Choose the Right Yoga Mat

So you’ve decided to buy your own mat? Good for you. Your mat will become a place of peace and pain, pleasure and determination, a place of solitude and introspection.

Posted On : August 5, 2019 Published By : Todd Cole
yoga mats
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Yoga mats are just the beginning: 10 products we love for on and off the mat

We come across so many ethical, natural yoga mats and other products whilst putting together the pages of our print magazine. Some of these goodies have already made it into Continue Reading

Posted On : February 21, 2018 Published By : Jessica Humphries
Tropifcal
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Your Island Supply: Be active, Be relaxed and Be tropical.

The booming Sydney-based fashion label is the brainchild of husband and wife, Dhayna and Duncan. As avid surfers and yogis, the young active family divides their time between the Northern Continue Reading

Posted On : January 27, 2018 Published By : Todd Cole
Category:
  • off the matt

Swallowing the Truth

  Hatha yoga is a full system comprising of asana, pranayama, meditation, philosophy, mudras and shatkarma. The Shatkarams are the six purification techniques mentioned in the ancient yogic text, the Continue Reading

Posted On : May 27, 2017 Published By : Todd Cole
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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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