BaliSpirit has gathered an amazing collection of performers for this year’s festival Music is an important part of BaliSpirit Festival. During day and night concerts there are amazing musicians, who fill the Main Continue Reading
Issue 73 goes on sale in newsagents and in Coles supermarkets on the 17th of January, 2019. Grab a copy and get your year off to a stellar start with Continue Reading
What would you do if you found that the practice you love was causing you harm?
The BaliSpirit Festival has just announced the theme for their 12th annual festival (March 24-31, 2019 in Ubud, Bali) and it’s all about restoring balance – in yourself, your community Continue Reading
Learn what a mudra is and why they are indispensable tools for happiness. By Melanie Schoor In Sanskrit, mudra means seal, and it’s an important gesture or symbol in both Continue Reading
They seem to be everywhere. On beaches, in jungles and even atop mountains. Finding that magical faraway place in a small corner of the earth to immerse yourself in all Continue Reading
There are so many places in the world to do yoga, from large metropolises like Sydney and London to towns like Byron Bay and Sag Harbor (New York). Unfortunately, this ancient practice can Continue Reading
Dear You, If I had to tell you only one thing about an ongoing meditation practice, it would be this: Meditation is your personal experiment, performed in the laboratory of your Continue Reading
Those with high blood pressure can benefit from a balanced yoga practice.