It’s tricky to prioritise yourself, especially when there are so many things to be done, places to be, deadlines, duties, and responsibilities. Yet carving out a small part of your day to connect to your mind and body can change your entire life.
Category: Online Courses
Zen Ki Yoga gives you the power to heal, strengthen and release your body, mind and energy all by yourself. Zen Ki Yoga®is a culmination of several different styles of
The online course is made up of 14 modules (equivalent to our in-studio workshops). Students will log 60 yoga classes which can either be done all online or they can