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Life in Balance

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Mar 11 2013

Good Dog

Feb 29 2012

Dancing With A Sage

Mar 29 2016

Heron Pose

Mar 29 2016

Firefly Pose

Oct 21 2017

13 Ways to be Kinder to Yourself

Mar 29 2016

Standing Half Forward Bend

Category: Wisdom

Category:
  • Anatomy
  • Beginner
  • Featured
  • Health & Wellbeing
  • off the matt
  • Philosophy
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  • Wisdom

How to Choose the Right Yoga Mat

So you’ve decided to buy your own mat? Good for you. Your mat will become a place of peace and pain, pleasure and determination, a place of solitude and introspection.

Posted On : August 5, 2019 Published By : Todd Cole
creative
Category:
  • Philosophy
  • Slider
  • Wisdom

Yoga for Creativity: Using Yogic Awareness to Create Art

Connecting with your true self through yoga has the power to unleash your creative potential.

Posted On : September 19, 2018 Published By : Todd Cole
Pavaratti
Category:
  • Philosophy
  • Slider
  • Wisdom

Parvati: maiden, a lover and a mother that typifies the balance of strength and softness

The Indian deity Parvati is surprisingly relevant to anyone looking to balance strength with gentleness.

Posted On : September 14, 2018 Published By : Todd Cole
Category:
  • Philosophy
  • Slider
  • Wisdom

Embrace Life’s Pleasures: They are a Path of Self-Discovery

Embrace life’s pleasures—they have the potential to lead you to the highest of joys.

Posted On : September 11, 2018 Published By : Todd Cole
accepting a gift
Category:
  • Philosophy
  • Slider
  • Wisdom

How to Accept Gifts, Compliments and Love

Open your arms, and your heart, to the gifts that life offers you.

Posted On : September 8, 2018 Published By : Todd Cole
keeping calm
Category:
  • Wellbeing
  • Wisdom

Keeping calm: how to cultivate upeksha or non-attachment

A LOT OF PEOPLE I KNOW avoid reading the news first thing in the morning—being confronted with all of the injustices and bad deeds in the world is an unsettling Continue Reading

Posted On : August 21, 2018 Published By : Todd Cole
karma
Category:
  • Philosophy
  • Wisdom

Good Karma; Bad Karma

You can plant the future of your dreams when you act with an understanding of karma.

Posted On : August 2, 2018 Published By : Todd Cole
activism
Category:
  • About Yoga
  • Lifestyle
  • Teachers
  • Wisdom

Authentic Activism: An interview with Seane Corn

AYJ – How did you come to activism and the creation of your organisation Off the Mat Into the World? How are these two things (yoga and activism) related for Continue Reading

Posted On : May 24, 2018 Published By : Jessica Humphries
present
Category:
  • Health & Wellbeing
  • Meditation & Pranayama
  • Wellbeing
  • Wisdom

Living in the present

Be here now If we are not constantly attempting to escape our present, and instead shift our focus towards it, we may realise, in time, that we can transcend the Continue Reading

Posted On : October 26, 2017 Published By : Jessica Humphries
Sun rises
Category:
  • Philosophy
  • Wisdom

Discover Your Inner Guide with the Yoga Sutras

Trust in the divine order of the universe to guide you through turmoil.

Posted On : October 20, 2017 Published By : Todd Cole

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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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