Teacher Training 2019 The Yin Space is pleased to present 100-hour Yin Yoga Teacher Training with Mel McLaughlin. “There is a yin and yang to everything in the universe. They are like two Continue Reading
Restorative yoga and yin yoga often get confused, with many people believing they are the same practice. Whilst they share many similarities – they are both relaxing, passive, ‘yin’ practices Continue Reading
The beautiful Carrie-Anne Fields from My Health Yoga combines masculine and feminine energy in this lovely Vin Yin Balanced Beauty sequence bought to you by My Health Yoga and Yoga Continue Reading
Inflammation is often the root of many health problems. In fact, if we are suffering from chronic pain (or fatigue, obesity, diabetes, heart disease, migraines, thyroid issues) there is a Continue Reading
Yin Yoga teacher from Byron Bay, Tara Fitzgibbon, says everyone – absolutely everyone – needs more rest. It’s difficult to argue that point. After all, the kind query of how Continue Reading
