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Category: Yin

Yin
Category:
  • Australia/NZ
  • teacher training
  • Yin

100-hour Yin Yoga Teacher Training with Mel McLaughlin

Teacher Training 2019   The Yin Space is pleased to present 100-hour Yin Yoga Teacher Training with Mel McLaughlin.  “There is a yin and yang to everything in the universe. They are like two Continue Reading

Posted On : January 21, 2019 Published By : Todd Cole
Yin versus restorative
Category:
  • Practice
  • Restorative
  • Slider
  • Yin

Yin vs Restorative Yoga: What’s The Difference?

Restorative yoga and yin yoga often get confused, with many people believing they are the same practice. Whilst they share many similarities – they are both relaxing, passive, ‘yin’ practices Continue Reading

Posted On : October 8, 2018 Published By : Todd Cole
Category:
  • Video
  • Yin

FREE online Yin Yoga Class

The beautiful Carrie-Anne Fields from My Health Yoga combines masculine and feminine energy in this lovely Vin Yin Balanced Beauty sequence bought to you by My Health Yoga and Yoga Continue Reading

Posted On : June 24, 2018 Published By : Alison Cole
inflammation
Category:
  • Sequence
  • Yin

Beat Inflammation and Pain with Yin

Inflammation is often the root of many health problems. In fact, if we are suffering from chronic pain (or fatigue, obesity, diabetes, heart disease, migraines, thyroid issues) there is a Continue Reading

Posted On : March 18, 2018 Published By : Jessica Humphries
Category:
  • About Yoga
  • Yin

Yin Yoga: Balanced Well-Being 

Physical and psychological health may decline if constant chaos governs our lives and depletes vital energy. The answer is Yin. Yin Yoga teacher from Byron Bay, Tara Fitzgibbon, says everyone Continue Reading

Posted On : May 25, 2017 Published By : Todd Cole

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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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