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Mar 11 2013

Good Dog

Feb 29 2012

Dancing With A Sage

Mar 29 2016

Heron Pose

Mar 29 2016

Firefly Pose

Oct 21 2017

13 Ways to be Kinder to Yourself

Mar 29 2016

Standing Half Forward Bend

Category: Yoga Styles

Kundalini Yoga
Category:
  • Yoga Styles

Introduction to Kundalini Yoga

Often mistaken as a religion, Kundalini yoga is in fact a deeply scientific, as well as spiritual, approach to yoga.

Posted On : September 21, 2017 Published By : Todd Cole
ryoho therapy
Category:
  • About Yoga
  • Yoga Styles

Ryoho Yoga Explained: A Healing Journey

With roots in shiatsu and Oki yoga, Ryoho is a practice that’s all about healing.

Posted On : August 13, 2017 Published By : Todd Cole
Yin
Category:
  • Yoga Styles

The Yin Side

I’m not sure I would still be here, both teaching and practicing in the yoga world, had I not found Yin. More than ten years ago on a romantic weekend Continue Reading

Posted On : August 3, 2017 Published By : Jessica Humphries
mudra image
Category:
  • About Yoga
  • Mudra
  • Yoga Styles

Mudras: the complete guide and application in modern yoga

By discovering the magical world of yoga mudras, holistic health and harmony really can be found at your fingertips.

Posted On : June 28, 2017 Published By : Todd Cole
Category:
  • About Yoga
  • Poses
  • Yoga Styles

Find the Right Style

By Meagan Mccrory. Hundreds of variations and hybrids of yoga have found their way into studios and gyms around the world. As 
a beginner or even seasoned practitioner, how do Continue Reading

Posted On : May 17, 2017 Published By : Jessica Humphries
Category:
  • About Yoga
  • Philosophy
  • Yoga Styles

Music and Yoga ~ The history and benefits

When the phenomenon of music and yoga began in LA some 30 + years ago, a then 22 year old and soon to be yoga guru Steve Ross was at Continue Reading

Posted On : March 8, 2017 Published By : Jessica Humphries
Category:
  • About Yoga
  • Yoga Styles

Exploring the difference between yin and restorative

For a long time I considered what I teach and practice a Restorative Yin style of yoga and I stand by that.  However, in recent years as the popularity of Yin Continue Reading

Posted On : February 28, 2017 Published By : Jessica Humphries
chocolate yoga
Category:
  • Food
  • Yoga Styles

A Sweet Ritual

  Upon hearing about cacao ceremonies, they tempted me. Honestly, I was also a little skeptical. I delight in celebrations of life, but really? Chocolate Yoga? It all sounded a Continue Reading

Posted On : June 15, 2016 Published By : Todd Cole
Category:
  • Yoga Styles

How Fast is too Fast?

It’s somewhat taboo to say you want to get a good “workout” from your yoga class, but let’s face it, a lot of people do. “People do want to work Continue Reading

Posted On : July 28, 2015 Published By : Todd Cole
Category:
  • About Yoga
  • Yoga Styles

Balance & Flow

From yang to Yin and all the goodness in between.

Posted On : December 3, 2013 Published By : Todd Cole

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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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