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Bundaberg Yoga

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Slow, deep, mindful yoga

Yoga guides us to see clearly and to feel whole again. In order to do this, we follow our own body’s wisdom – no straining, no pretzel-ing. Just you being true to yourself. Yoga helps us to discover the power that is already stored inside, the power that reveals itself when we tune in to the breath and the body.

Have a holiday from your mind’s endless chatter and learn new skills to experience life the way you are supposed to – joyfully, peacefully, with balance and vitality.