I truly believe Yoga is the key to health and happiness.
My aim is to challenge and inspire you to find strength and balance both in your practice and in life; to be vibrant and centred in your body and mind.
My Yoga journey began with my first Yoga Course over 20 years ago.
I am a Certified Level 2 Yoga Teacher (over 500 Hours) and an active member and Registered Level 2 Teacher with Yoga Australia, which requires ongoing Professional Development every year. I love participating in these courses and expanding my knowledge of Yoga and Anatomy, keeping up with all the latest research and passing this on to my students through our practice.
It has been my honour and privilege to have taught over 1200 Yoga classes – more than 1600 hours.
All Levels are Welcome at North Beach Yoga!
In every class I provide options for Beginner, Intermediate and Advanced Practitioners. Props are provided so that all poses can be approached safely. Every body is different and at North Beach Yoga we adapt poses to suit all levels of flexibility and range.