Welcome to the Yoga Nook, a BKS Iyengar yoga school in the inner-west Sydney hub of Dulwich Hill. Established in 2002 by Linda Apps, the Yoga Nook has four experienced teachers taught by the most senior Iyengar Teachers in Australia. The school offers classes for beginners and more advanced students and offers intensives, workshops and retreats to help students progress along the yoga path. Iyengar yoga emphasises alignment in the asanas – physically, mentally and emotionally – so our whole being can be present in an active meditation. Students are encouraged and enabled to develop their own yoga practice.
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