Name of Studio: YOGA 101
Namaste and welcome to Yoga 101, Sunbury. We have created a unique and humble place in the heart of Sunbury to offer every person of any age and any ability to join in our Yoga classes. Yoga is a means to finding a reconnection with the self through mindfulness, yoga postures, meditation, relaxation and healing breath work.
You are welcome to a week trial for only $20 when you first join us. This will give you a great introduction to the variety of Yoga, Pilates and Meditation classes that we offer.
We have continuous workshops and masterclasses throughout the year for members and non-members to attend that is advertised on our facebook page.
Styles of practice: Classic Yoga, Meditation, Gentle Yoga, Prenatal yoga, Kids yoga, Power Yoga, Yin Yoga, Yoga Retreats.
Teacher Training: Level 1 (350hr) and Level 2 (500hr)courses of Yoga Teacher training available. Registered with YA.