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Yogala is a Flow and Yin yoga studio for the stiff and the supple, the strong and the soft, the fast and the slow. In addition to Flow and Yin Yoga, we also offer classes that cater to particular stages of life: Flow yoga for Pregnancy; for Mamas and their Bubbas; Yoga for Children; and Yoga for Young Adults.We nurture our community to live a life of beauty through movement, breath and awareness.