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Consta Yoga

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9 Myokum Street, Mullumbimby NSW, Australia
9 Myokum Street Mullumbimby New South Wales 2482 AU

Try a dynamic class that incorporates core functional exercise with vinyasa flow worked at a pace that stimulates your body and calms your mind. Each practice is infused with a combination of mindfulness, breathing and loving kindness meditation techniques. Classes Monday to Friday held at the Yellow Church and Seeker and Kind Studio both in Mullumbimby.

 

As a specialist yoga practitioner I also develop programs aimed at healing the body and mind from trauma, injury and illness. I work in all forms of rehabilitation to aid clients to find balance and strength in themselves to deal with their life circumstances.

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