The Teachers at The Yoga Centre are qualified, have experience, knowledge and are dependable and focused. All yoga equipment is provided, including mats. You need only bring a towel. The Yoga Centre has a large open space with flow-through breezes and natural light. It has a friendly, relaxed atmosphere. There is always ample parking.
- It can be practiced by everyone
- Its focus and emphasis is on precision and alignment in all poses
- The design of props to help practitioners achieve perfection in postures
- Aspect of sequencing: the order that the different groups and asanas have to be practiced