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Australian Yoga Journal
Home
Find a Pose
A-Z of Poses
Pose Finder
Yoga Videos
Yoga Poses by Benefit
Yoga for Anxiety
Yoga For Back Pain
Yoga for Calm
Yoga for Depression
Yoga for Energy
Yoga Poses for Fitness
Yoga Poses for Headaches
Yoga for Weight Loss
Poses by Type
Arm Balance Yoga Poses
Balancing Yoga Poses
Binding Yoga Poses
Chest Opening Yoga Poses
Core Yoga Poses
Forward Bend Yoga Poses
Hip Opening Yoga Poses
Inversion Yoga Poses
Restorative Yoga Poses
Seated Yoga Poses
Standing Yoga Poses
Strengthening Yoga Poses
Twist Yoga Poses
Yoga Backbends
Retreats
Studio Finder
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Teacher Training
Subscribe
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FAQ/Change Your Address
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Home
Tags
Asana
Tag: asana
Muscle tissue: Power up your asana
Jessica Humphries
-
April 8, 2018
0
IT band: Get to know the yoga poses that’ll keep yours...
Jessica Humphries
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March 10, 2018
0
Psoas: How to stretch and strengthen this core, spine stabilising muscle
Jessica Humphries
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March 6, 2018
0
Road Trip Yoga: Poses to take anywhere you go to balance...
Jessica Humphries
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February 27, 2018
0
Stress less with this quick, calming yoga sequence
Jessica Humphries
-
January 20, 2018
0
Anahatasana: Yoga pose for opening your heart
Jessica Humphries
-
June 29, 2017
0
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