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Life in Balance

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Mar 11 2013

Good Dog

Feb 29 2012

Dancing With A Sage

Mar 29 2016

Heron Pose

Mar 29 2016

Firefly Pose

Oct 21 2017

13 Ways to be Kinder to Yourself

Mar 29 2016

Standing Half Forward Bend

Tag: Balancing Yoga Poses

Side Plank Pose
Category:
  • Arm Balance Yoga Poses
  • Balancing Yoga Poses
  • Core Yoga Poses
  • Poses

Side Plank Pose: Step by Step Instructions

  The full version of Vasisthasana, as taught by BKS Iyengar, with the top leg raised perpendicular to the floor, is beyond the capacity of most beginners. The pose described Continue Reading

Posted On : March 29, 2016 Published By : Jessica Humphries
half moon pose
Category:
  • Balancing Yoga Poses
  • Poses
  • Standing Yoga Poses

Half Moon Pose

  The moon has a rich symbolic significance in yoga mythology. In hatha yoga, for example, the sun and the moon represent the two polar energies of the human body. Continue Reading

Posted On : March 29, 2016 Published By : Jessica Humphries
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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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