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Tag: breath

breath
Category:
  • Anatomy
  • Breathe

The anatomy of breath: Understanding the importance of breathing in yoga

TAKE A MOMENT TO THINK about your breath: Is it deep or shallow? Slow or fast? It’s interesting that it can take a few moments to gure out our patterns of Continue Reading

Posted On : March 29, 2018 Published By : Jessica Humphries
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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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