Waste Less: Eat Smart

eat smart

There ought to be a specific word to describe the feeling of creating waste by throwing out perfectly good food that still has prana, or life force—you know, the leftover rice from Indian takeout, the broccoli stalks your kid won’t eat, those egg yolks when the recipe only called for whites. It’s a combination 
of […]

Want to be vegan? Try this!

Going Vegan

According to Google Trends data for 2016, Australians have searched for the word vegan more than citizens of any other country. Why are so many of us ditching meat? For one, awareness is spreading that vegan eating is a natural partner to yoga. Ahimsa extends to animals, the planet, and you As a yogi, you […]