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Tag: mudra

mudra image
Category:
  • About Yoga
  • Mudra
  • Yoga Styles

Mudras: the complete guide and application in modern yoga

By discovering the magical world of yoga mudras, holistic health and harmony really can be found at your fingertips.

Posted On : June 28, 2017 Published By : Todd Cole
Category:
  • Mudra

Eagle Seal

garuda = eagle mudra = seal Garuda Mudra Step by Step Step 1 Turn your hands so that the palms face up. Step 2 Cross your right hand over your left, Continue Reading

Posted On : June 6, 2017 Published By : Todd Cole
headspace
Category:
  • Mudra

Consciousness Seal

chin = consciousness mudra = seal, gesture Also known as jnana (wisdom, knowledge) mudra Chin Mudra Step by Step Step 1 Rest your hands on top of your thighs with your palms Continue Reading

Posted On : May 6, 2017 Published By : Todd Cole
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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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