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Tag: yoga thyroid yoga

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5 Quick Yoga Poses for the Thyroid

What is the thyroid? The thyroid is the butterfly-shaped gland at the base of your neck. It regulates your metabolism and energy levels and is responsible for your hair, skin, Continue Reading

Posted On : August 3, 2019 Published By : Jessica Humphries
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Australian Yoga Journal is licensed from the US edition of Yoga Journal, the venerable title that helped shape Yoga in the Western world. Using the resources of our American parent, we create a uniquely Australian title for the Australian Yoga scene, using Australian writers, teachers, editors and photographers.

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